Pause Squats Make You An ABSOLUTE Savage #shorts Garage Strength Weightlifting 0:16 1 year ago 17 191 Далее Скачать
How the tempo squats are supposed to look lol. 175 lbs x 6 @ rpe 6. #squats #legs #quads #gym #ipf BrickHouse Baby 0:34 2 weeks ago 437 Далее Скачать
How To INCREASE Your Squat | Pause Squats and Strength Training Pitbull Torres 12:18 5 years ago 66 814 Далее Скачать
Paused squats — 170lbs x4, overhead press — 82lbs x8, reset deadlifts — 255lbs x6 Dmitry Bragin 0:59 3 months ago 568 Далее Скачать
Squats - 212 5kg x 6 - Paused Squats - 160kg x 5 - 02 10 2013 Paul McCaffrey (Macca) 2:47 11 years ago 50 Далее Скачать